Spending quality time with your partner will make your partner stronger and more consistent. However, this is difficult with today’s pace of life. A recent study has revealed that couples who live together, on average, spend only four hours in the same room per day. The average time they spend together in the house is almost seven and a half hours.
Different hours of sleep and hours of work and interests in conflict; These are the main reasons that keep most couples apart despite living together. The study also cited some common themes of disagreement between couples when they stay together in the same room for a long time. These include controlling the room temperature, the brightness of the lights, and who would be sitting on which side of the sofa.
To make sure your relationship stays healthy and strong, you need to spend quality time with your partner. Here are some tips to rekindle your romance and strengthen your relationship:
Recognize the signs
You first need to identify the signs that they are spending less quality time together. If you experience any of these symptoms, your relationship needs a boost.
- You are spending more time on your phones.
- You like spending more time with your friends than with your spouse.
- When you are arguing more often.
- You don’t go out to dinner anymore.
Spending quality time with your partner is easy
Try new activities together like dancing, going to the gym, learning to play an instrument, or hiking. This is the best way to spend quality time together. Such activities will encourage couples to depend on each other for emotional and physical support, which will help strengthen the relationship. Sharing hobbies can also promote marital friendship.
Technological distractions must be eliminated. Make sure your phone doesn’t get between you and your partner. You can listen to your favorite music or watch videos when you are alone, do not do it when your partner is around. Give your partner your full attention when you are in the same room. Cooking meals together is one of the best ways to spend quality time with your partner; especially if you both have busy schedules. You can liven things up by opening a bottle of wine or playing romantic music while the two of you get busy in the kitchen.